Everyone deserves the health they desire.
I'm a naturopathic doctor in South Surrey and White Rock. I help you understand what your body is asking for, then build a plan that fits your life, grounded in evidence and explained every step of the way.
In person at Semiahmoo Wellness Centre in South Surrey, or virtually for anyone in BC.
What I help with
These are the concerns I see most often in practice. If yours isn't listed, I also hold a general practice, so you're welcome to book and talk it through.
Children's health
Hormones & perimenopause
Irregular cycles, PMS, perimenopause and the transitions in between.
Digestive health
Bloating, reflux, IBS and irregularity, traced back to what's driving them.
Mold toxicity
Support for recovery after mold exposure at home or work.
Eczema
Calmer skin by looking at triggers from the inside as well as the outside.
Gentle, evidence-based care for kids, with time for parents' questions.
Nervous system regulation
Support for stress, poor sleep and a body that never quite switches off.
Care that starts with listening
I was drawn to medicine by a curious mind and a lot of questions. Today I believe every challenge in my own life has become wisdom I bring to my patients.
My approach is patient-centred and individualized. We look at the whole picture, use the evidence to guide decisions, and I make sure you understand the why behind every recommendation, so you leave each visit knowing more about your own health than when you arrived.
Education
BSc Biology, University of the Fraser Valley
Doctor of Naturopathic Medicine, Canadian College of Naturopathic Medicine (Boucher campus)
Registration & memberships
Registered with the College of Complementary Health Professionals of BC
Member, Canadian Association of Naturopathic Doctors
Member, BC's Naturopathic Doctors
Practice
Semiahmoo Wellness Centre, South Surrey
Approach
Individualized, evidence-based, and focused on patient education
Your first visit
1. Book online
Choose a time that suits you through the Semiahmoo Wellness Centre booking page.
2. Bring what you have
Optional, but encouraged: any recent bloodwork, plus a list of the supplements and medications you take.
3. Build your plan together
We talk through your history and goals, and you leave with clear next steps.
Direct billing is available to most extended health plans, including Pacific Blue Cross, Sun Life, Manulife, Green Shield and Canada Life.
Talks, workshops and the podcast
I speak with parent groups, schools, studios and organizations about practical, evidence-based ways to feel better. Recent audiences include Live Yoga Studio, Eversio Wellness, a local Montessori school, and a parent education series with Blossoms and Roots in White Rock.
The Eversio Experience
I co-host The Eversio Experience, a podcast about functional mushrooms, wellness and the science behind them.